Events at YMCA-YWCA Eagle Creek

Location Details

YMCA-YWCA Eagle Creek in View Royal

Address: 110-25 Helmcken Road

6 activities at this place:

Total Body Strength

at YMCA-YWCA Eagle Creek

Address: 110-25 Helmcken Road, View Royal

A free weight class featuring strength and resistance exercises that will get your muscles working and body sweating, without hard to follow choreography! Suitable for all levels. It’s a strength class like no other.

Starts: September 5th, 2017

Ends: December 22nd, 2017

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Small Group Personal Training

at YMCA-YWCA Eagle Creek

Address: 110-25 Helmcken Road, View Royal

Enjoy sessions with your Personal Trainer in a small group, learning how to make the most of the cardio and weight equipment at the Y in safe yet challenging sessions.

Starts: September 5th, 2017

Ends: December 22nd, 2017

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Core Fusion

at YMCA-YWCA Eagle Creek

Address: 110-25 Helmcken Road, View Royal

Strengthen and tone your core using resistance bands, stability balls, and your own body as resistance for the ultimate full body workout.

Starts: September 5th, 2017

Ends: December 22nd, 2017

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Yoga

at YMCA-YWCA Eagle Creek

Address: 110-25 Helmcken Road, View Royal

Flow through a series of postures that work to stretch, strengthen and tone your muscles while calming and connecting the mind, body and spirit. Engage in a Yoga practice that is right for you by modifying or intensifying postures to fit your comfort level. Easy to follow format, all levels welcome.

Starts: September 5th, 2017

Ends: December 22nd, 2017

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Fitness (see Schedule)

at YMCA-YWCA Eagle Creek

Address: 110-25 Helmcken Road, View Royal

Fitness (see Schedule)

Starts: August 21st, 2017

Ends: December 31st, 2019

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Teen Strength Training (13-15 Years)

at YMCA-YWCA Eagle Creek

Address: 110-25 Helmcken Road, View Royal

Learn how to create and implement a strength training plan that is right for you. Once you take this session, you can use the cardio and strength training machines on your own – anytime you want.

Starts: September 5th, 2017

Ends: December 22nd, 2017

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