Events at Monterey Recreation Centre

Location Details

Monterey Recreation Centre in Oak Bay

Address: 1442 Monterey Avenue

11 activities at this place:

Zumba

at Monterey Recreation Centre

Address: 1442 Monterey Avenue, Oak Bay

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Fanatics achieve long term benefits while experiencing an absolute blast of exhilarating, caloric-burning, body energizing, and awe-inspiring movements meant to engage and captivate you for life! Refer to www.Zumba.com for further information and demos.

Starts: September 11th, 2017

Ends: October 23rd, 2017

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Jazzercise - Low Impact

at Monterey Recreation Centre

Address: 1442 Monterey Avenue, Oak Bay

Jazzercise is a registered program. Drop-ins welcome. Call 250-580-5299 for more information.

Date: September 1st, 2017

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Outdoor Floor Yoga

at Monterey Recreation Centre

Address: 1442 Monterey Avenue, Oak Bay

Get your dose of vitamin D with outdoor yoga! Breathe in the fresh air as you flow through your practice in the sunshine. This is an all levels flow yoga class.

Starts: August 9th, 2017

Ends: August 30th, 2017

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Seniors Adapted Strength Training

at Monterey Recreation Centre

Address: 1442 Monterey Avenue, Oak Bay

An exercise class focusing on functional movement training designed to increase ones range of motion, balance, stability and capacity for exercise for increased physical independence. An instructor will lead small groups of participants through various strength training exercises adapted to participant’s needs and abilities. Light weights and tubing will also be used to improve flexibility and physical mobility. This course is designed for seniors that have completed rehabilitation for an injury, surgery, or chronic condition and those that require assistance in the gym. Registrants must be able to get on and off the equipment unassisted. *A registration package and medical clearance (PARmed-X) is required before registration.

Starts: August 1st, 2017

Ends: August 24th, 2017

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Joint Wellness

at Monterey Recreation Centre

Address: 1442 Monterey Avenue, Oak Bay

This fun, gentle and safe class will help to improve: mobility, flexibility, balance, and strength. The exercises will lubricate your joints, increase circulation, strengthen your postural muscles and keep ankle joints flexible. The best part is, you can partake standing or sitting. There is nothing more rewarding than taking care of your body! This class is designed for adults who are able to participate without the use of an aid or walker.

Starts: August 2nd, 2017

Ends: August 30th, 2017

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Jazzercise - Low Impact

at Monterey Recreation Centre

Address: 1442 Monterey Avenue, Oak Bay

Jazzercise is a registered program. Drop-ins welcome. Call 250-580-5299 for more information.

Date: August 30th, 2017

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Jazzercise - Low Impact

at Monterey Recreation Centre

Address: 1442 Monterey Avenue, Oak Bay

Jazzercise is a registered program. Drop-ins welcome. Call 250-580-5299 for more information.

Date: August 28th, 2017

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Zumba Gold 50+

at Monterey Recreation Centre

Address: 1442 Monterey Avenue, Oak Bay

Zumba Gold is an exhilarating dance fitness class that uses the exciting Latin dance rhythms as its structure and inspiration. It teaches basic steps and routines specifically designed for the older active adult. The Zumba Gold program creates a party-like atmosphere that facilitates agility, balance, co-ordination, body awareness, good posture and core strength while having fun.

Starts: September 7th, 2017

Ends: October 26th, 2017

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Jazzercise - Low Impact

at Monterey Recreation Centre

Address: 1442 Monterey Avenue, Oak Bay

Jazzercise is a registered program. Drop-ins welcome. Call 250-580-5299 for more information.

Date: August 25th, 2017

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Jazzercise - Low Impact

at Monterey Recreation Centre

Address: 1442 Monterey Avenue, Oak Bay

Jazzercise is a registered program. Drop-ins welcome. Call 250-580-5299 for more information.

Date: August 23rd, 2017

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Jazzercise - Low Impact

at Monterey Recreation Centre

Address: 1442 Monterey Avenue, Oak Bay

Jazzercise is a registered program. Drop-ins welcome. Call 250-580-5299 for more information.

Date: August 21st, 2017

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